
Welcome
At Oath & Ember, I hold space for people who are ready to get unstuck — from patterns, from past wounds, from the story they've been told about who they should be.
My work is rooted in the intersection of neuroscience, spirituality, and intuition — a space where the brain’s capacity for transformation meets the deep inner wisdom we all carry but often forget how to hear. Whether you're navigating burnout, seeking clarity, or standing at the edge of something new, I’m here to help guide you through the discomfort of change and into alignment with your most authentic self.
Healing isn’t linear. But it is possible — when we commit to the journey with compassion, courage, and curiosity.
My Story
Remember, growth begins with a promise; healing begins with a spark.
Services Offered:
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Intuitive Life Coaching: This service blends intuitive insights with personal reflection and practical action, helping clients navigate life's challenges with clarity and confidence. By tapping into both the coach's and client's intuition, we uncover hidden blocks and illuminate new possibilities, fostering a stronger connection to one's instincts and deeper knowing.
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Spiritual Coaching: Focused on connecting individuals with their inner wisdom and higher purpose, spiritual coaching guides clients to explore their soul's path, uncover deeper truths, and cultivate self love. This process is about universal awareness, connection, and inner fulfillment, helping clients learn to connect intuitively to their higher selves and guides.
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Personal Mindset Coaching: When your mindset keeps you in cycles of self-doubt, fear, or over-functioning, it’s time for a shift. This service focuses on creating space for mindset reframes that support your resilience, emotional regulation, and growth. It's neuroscience-backed, heart-led work that can transform how you experience the world — and yourself.
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Organizational Mindset Coaching: For businesses and organizations ready to invest in the well-being of their people. This coaching is focused on reducing burnout, increasing employee engagement, and supporting psychological safety at work. Grounded in neuroscience and organizational wellness research, I work with leadership and teams to build a culture where innovation, connection, and sustainability can thrive.
Because people don’t disengage from their jobs — they disengage from workplaces that don’t support their humanity.
How We Can Work Together
I offer both in-person and virtual sessions to meet you where you are — emotionally, logistically, and energetically.
In-Person Offerings (at the wellness center):
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Individual Coaching – 1:1 sessions for personal healing, mindset work, and spiritual growth.
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Group Workshops – Periodic themed gatherings focused on self-discovery, mindfulness, and emotional wellness.
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Virtual Offerings:
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1:1 Coaching – All of my coaching services are available virtually, including Intuitive, Spiritual, and Personal Mindset coaching.
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Group Sessions – Small group collectives designed to foster community and collective growth from wherever you are.
Organizational Mindset Coaching – For businesses and organizations committed to supporting their people. I offer:
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Individual coaching for employees
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Virtual and in-person group coaching and workshops
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Keynote-style sessions and professional development focused on employee and emotional engagement
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Whether you’re looking for quiet internal shifts or deep systemic change within your workplace, we can design the right container for that work.
Contact
Contact me for more information or to book a free consultation.
920-215-1478